How do the precepts of yoga apply to chores? There's a question!
The "disturbances of the mind" may not be what we think they are!
Asana, and our bodily functions, are just the tip of the iceberg in yogic philosophy.
This is a side stretch done while standing on the knees.
Do you attend studio classes online, or do you use streaming services? Here are some ideas to consider when deciding.
A chance encounter at Rite-Aid led me to this book. I'm glad to pass it on to you!
Here are some ideas for modifying the arm movements when practicing asana.
Here's a sequence for when you need comfort or courage.
The personal is political. Here I muse on how I can live my yoga through my relationship to clothing.
There's never been an easier time to sample in-person yoga classes! Learn the streaming platforms, and find community from the comfort of your home.
How does yoga affect our daily lives? The Bhagavad Gita has answers, and Ram Dass' commentary makes those answers more accessible.
Yogi´s! Come join the Yoga Forum to share experiences, ask questions or enjoy a friendly chat!
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